bread mixes that keep you full longer, no spiking

High in fiber and protein, made from seeds & grains without flour — for slow, steady energy

Reserve yours

Built differently: hearty, seed-based bread

Our bread mixes are built from seeds and grains like flax, pumpkin and chia, not refined flour. That changes how it fuels your body. Instead of fast-digesting starch, its energy comes from fiber, healthy fats, and protein, which digest more slowly and keeps you satisfied.

Sunday Bread by the numbers (per slice, ~47g):

200 kcal

fuels intentionally

8.5g fiber

slows digestion

7g protein

supports Muscles

12g good fats

sustains energy

9g net carbs

Reduces sugar crash

0g
sugar

Avoids sweeteners

One loaf makes 15 slices. One slice is meant to be enough.

Compare to other breads Understand all ingredients

baking made easy with Sunday Bread

just add water · 5 min prep · no experience neeeded

1

Add water

Pour 530ml boiling water over the dry mix and stil until combined

2

Rest

Let rest for 10 minutes so seeds and fiber can hydrate

3

Bake

Bake into preheated oven (350°F) in a lined loaf pan for 45-50 min

bread the way it should be: gluten-free, vegan, and additive-free

hearty and substancial, not light and airy

crafted for substance. Sunday Bread is for people who care about clean ingredients and prefer real, filling food.

This loaf is hearty, If you’re looking for soft, airy toast you can eat slice after slice, this isn’t it. One slice is meant to be enough.

Sunday Bread as perfect start & steady energy

  • high-fuel breakfast

1 slice of Sunday Bread, 2 boiled eggs, 100g cottage cheese, 1/4 avocado

Calories ~480 kcal
Protein ~34 g
Net carbs ~13 g
Fat ~30 g

  • breakfast under 350 kcal

1 slice of Sunday Bread, 20g cream cheese and 50g mixed berries

Calories ~295 kcal
Protein ~9 g
Net carbs ~13 g
Fat ~18 g

  • sweet in the afternoon

1 slice of Sunday Bread, 2 tbsp almond butter, 1 tbsp honey & cinnamon

Calories ~460 kcal
Protein ~14 g
Net carbs ~28 g
Fat ~32 g

  • savory in the afternoon

1 slice of Sunday Bread, 40g hummus and 80g tomato & cucumber

Calories ~300 kcal
Protein ~11 g
Net carbs ~13 g
Fat ~17 g

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compare to your current favourites

Sunday Bread

(~57 g slice)

Typical sourdough

(~47 g slice)

Calories

200 kcal

110 kcal

Protein

7 g

4 g

Fiber

8.5 g

1 g

Total Carbs

17.5 g

22 g

Net Carbs

9 g

21 g

Fat

12 g

0 g

Potassium

300 mg

0 mg

What this means:
Sunday Bread delivers ~75% more protein, ~8× more fiber, ~60% fewer net carbs, and meaningful minerals per slice. Its energy comes primarily from seeds and fiber, notfast-digesting wheat starch.

Sourdough Bread Pain De Campagne from Wholefoods used as comparison.

Sunday Bread

(~57 g slice)

Dave’s Killer Bread

(~47 g slice)

Calories

200 kcal

110 kcal

Protein

7 g

6 g

Fiber

8.5 g

4 g

Total Carbs

17.5 g

22 g

Net Carbs

9 g

18 g

Fat

12 g

1.5 g

Potassium

300 mg

0 mg

Added Sugar

0 g

4 g

What this means:
Sunday Bread provides ~2× the fiber, ~50% of the net carbs, and no added sugar, while delivering its calories from seeds and fiber rather than refined grains and sweeteners. If you eat two slices of Dave’s Killer Bread to match the fiber, you’ll consume 4× the net carbs and 8 g added sugar.

Dave’s Killer Bread, 21 Whole Grains & Seeds used as comparison.

Sunday Bread

(~57 g slice)

Ezekiel

(~34 g slice)

Calories

200 kcal

80 kcal

Protein

7 g

4 g

Fiber

8.5 g

3 g

Total Carbs

17.5 g

15 g

Net Carbs

9 g

12 g

Fat

12 g

0.5 g

Potassium

300 mg

79 mg

What this means:
To match the fiber and satiety of one Sunday Bread slice, you’d need ~3 slices of Ezekiel, along with ~36 g net carbs, more calories, and significantly fewer minerals, while still delivering far less fat from seeds.

Ezekiel 4:9 used as comparison.

Sunday Bread

(~57 g slice)

Base Culture

(~32 g slice)

Calories

200 kcal

110 kcal

Protein

7 g

3 g

Fiber

8.5 g

4 g

Total Carbs

17.5 g

8 g

Net Carbs

9 g

4 g

Fat

12 g

6 g

Potassium

300 mg

120 mg

What this means:
Net carbs are higher, but Sunday Bread delivers ~2× more fiber, ~2× more fat, and significantly more minerals from whole seeds, not starch substitutes or binders. The texture is dense and structured, not cake-like.

Orginal Keto Bread from Base Culture used as comparison.

every ingredient a nutritional powerhouse

sunflower seeds

vitamin E to support recovery and immune health

pumpkin seeds

rich in magnesium and zinc for strength, immunity, and recovery

flax seeds

rich in omega-3s and fiber supporting heart health and digestion

hemp seeds

high-quality plant protein with healthy omega fats for muscles and brain

chia seeds

omega-3 and fiber supporting heart health and digestion

psyllium seed husk

soluble fiber for gut health and steady blood sugar

oats

complex carbohydrates for long-lasting energy

baking powder

Improves texture and makes foods lighter

salt

Essential sodium for hydration and electrolyte balance

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